J. Dow Fitness
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Meet the Founder and CEO
Dr. Jacqueline Dow
Starting J. Dow Fitness has provided Dr. Dow the opportunity to merge her background as a public health program evaluator and research scientist with practical approaches that empower women to live their healthiest and best lives. Click here to learn more: /pages/our-story
Blog Post
Pregnancy Updates and Must Haves
Third Trimester - Update and Must HavesI have officially entered the third trimester and today marks 32 weeks pregnant. Overall, I've had a fairly easy pregnancy. However, I can definitely tell t...
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Blog Post
American Heart Month
Heart disease is the leading cause of death for women in the United States.
Heart health is among the most important factors to an individual's physical well-being. Heart disease is the leading ca...
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Blog Post
Exercising During Pregnancy
Remaining physically active during pregnancy is very important! There are significant benefits for both mom and baby. Here are a few answers to some important questions by the American College of...
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